Oven Baked Marmite Cashews

Oven Baked Marmite Cashews by Elsa Brobbey

I’ve probably told the ‘marmite story’ a million times, of how my sister was anaemic when we were kids and marmite was one of the foods her doctor had recommended… It’s the story of how the dark spread came into my life.

I don’t recall liking marmite that much as a child; my mom would spread it thinly on toast and we’d eat it like it was medicine.

Years later when I tried marmite again, it tasted salty and savoury and bitter, and a little like nostalgia.
It grew on me halfway through the jar; I liked the salty savouriness, the yeasty, deep umami flavours reminiscent of reduced vegetable stock (vegetable demi-glace).

Oven Baked Marmite Cashews by Elsa Brobbey Oven Baked Marmite Cashews by Elsa Brobbey

We’re steadily eating our way through the few jars of marmite we got last year, it’s mostly my mom, she likes a dab in her morning Milo or hot chocolate.

I was over the moon when I discovered marmite snacks, we can’t get them here unfortunately so that just means I have to be creative.

I’ve been making marmite-y nuts for a while now, these nuts are so tasty even marmite haters love them, marmite adds an extra depth of saltiness and savouriness to the roasted nuts.

And these oven baked marmite cashews spectacular, by far my favourite marmite nuts; the cashews turn out creamy and buttery, and salty and that addictive umami taste – It’s so hard to stop eating them!

Oven Baked Marmite Cashews by Elsa Brobbey

Oven Baked Marmite Cashews by Elsa Brobbey Oven Baked Marmite Cashews by Elsa Brobbey


Oven Baked Marmite Cashews by Elsa Brobbey